淨斯穀粉系列｜營養穀粉｜早餐推薦

Jing Si Grain Powder Series | Nutritional Whole-grain Powder | 

Breakfast Recommendation

什麼是淨斯榖粉？天然全穀營養飲品

What is Jing Si Grain Powder ?

A natural whole-grain nutritional beverage

淨斯榖粉是以天然全穀物為基礎的營養穀粉飲品，強調溫和、均衡與自然的飲食概念。產品堅持 減少加工與添加物，保留穀物原始營養，讓身體更自然吸收，是兼顧方便與營養的理想早餐選擇。

Jing Si Grain Powder is a nutritional whole-grain beverage made from natural grains, emphasizing a gentle, balanced and natural dietary concept. The product adheres to the principle of minimizing processing and additives while preserving the original nutrients of grains, allowing the body to absorb them more naturally. It is an ideal breakfast choice that combines convenience and nutrition.

特別適合生活忙碌的人群，例如上班族、學生，或重視健康飲食、想減少高糖飲品的人。對長輩來說，溫潤口感的穀粉也很容易入口，是友善的日常營養補充方案。

It is especially suitable for people with busy lifestyles, such as working professionals, students, or those who value healthy eating and wish to reduce high-sugar beverages. For the elderly, the mild and smooth texture is also easy to consume, making it a friendly daily nutritional supplement.

背後緣起：從營養關懷到大眾分享

Origin story: From nutritional care to sharing with the public

淨斯榖粉的研發始於一位高雄營養學專家的關懷，因為希望幫助 證嚴法師 在忙碌修行生活中補充營養，指導精舍師父使用多種穀類加工、膨發和混合，沖泡成香醇又營養的飲品。自1984年開始研發以來，經過不斷優化，淨斯榖粉逐漸發展成兼具傳統與實用價值的營養食品。

The development of Jing Si Grain Powder began with the care of a nutrition expert in Kaohsiung, who hoped to help Venerable Cheng Yen supplement nutrition during her busy spiritual practice. The production involved guiding the monks at the Jing Si Abode to process, puff, and blend various grains into a fragrant and nutritious beverage.

Since its research and development in 1984, Jing Si grain powder has continuously been refined and has gradually evolved into a nutritional food that combines traditional values with practical daily use.

營養特色｜全穀物與自然口味

Nutritional features | Whole grains and natural flavour

淨斯榖粉以優質穀類為原料，富含：

Jing Si grain powder is made from high-quality grains and is rich in:

1.膳食纖維 Dietary fibre

2.植物性蛋白質 Plant-based protein

3.自然風味與簡單口感 Natural flavour with simple, pure taste

與高糖早餐飲品相比，全穀物飲品能讓身體獲得穩健能量、更持久飽足感。強調自然風味，不依賴人工香精，是追求健康生活者的優質選擇。

Compared with high-sugar breakfast beverages, whole-grain drinks provide more stable energy and longer-lasting satiety. With its emphasis on natural flavour without artificial essence, it is an excellent choice for those pursuing a healthy lifestyle.

如何飲用更好？簡單方便多變

How to drink? Simple and versatile

淨斯榖粉沖泡方式極簡便，只要加入溫水或熱水攪拌即可飲用。若想提升口感與營養，也可：

Preparation is extremely simple — just add warm or hot water and stir before drinking. 

To enhance taste and nutrition, you may also:

1.搭配牛奶或植物奶 

Mix with milk or plant-based milk

2.加入水果丁、堅果 

Add diced fruits or nuts

3.製作成早餐碗或烘焙點心 

Use it to make breakfast bowls or baked snacks

無論是忙碌清晨或午後加餐，都能輕鬆享受。

Whether during a busy morning or an afternoon refreshment, it is easy to enjoy.

為什麼選擇淨斯榖粉？

Why choose Jing Si Grain Powder?

淨斯榖粉不僅是一杯營養早餐飲品，更是一種倡導自然、均衡、環保的生活態度。透過簡單的沖泡與天然成分，讓每一天的起始多一份溫和與踏實。

Jing Si Grain Powder is more than a nutritious breakfast drink; it represents a lifestyle that advocates nature, balance and environmental sustainability. Through simple preparation and natural ingredients, every new day begins with gentleness and steadiness.